Bean Chili

Why Make This Recipe

Bean Chili is a hearty and nutritious dish that is perfect for any time of the year. It’s filling and packed with protein and fiber, making it a great option for vegetarians and meat-eaters alike. Plus, it’s simple to make and can easily feed a crowd. With its comforting flavors and spices, Bean Chili is sure to warm you up and satisfy your cravings.

How to Make Bean Chili

Ingredients

  • 1 can kidney beans
  • 1 can black beans
  • 1 can pinto beans
  • 1 can diced tomatoes
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 2 tablespoons chili powder
  • 1 teaspoon cumin
  • Salt to taste
  • Pepper to taste
  • Olive oil

Directions

  1. In a large pot, heat olive oil over medium heat.
  2. Add the chopped onion, garlic, and bell pepper, and sauté until softened.
  3. Stir in the chili powder and cumin, cooking for an additional minute.
  4. Add all the beans and diced tomatoes to the pot.
  5. Stir to combine and bring the mixture to a boil.
  6. Reduce heat and let simmer for 20-30 minutes, stirring occasionally.
  7. Season with salt and pepper to taste.
  8. Serve hot.

How to Serve Bean Chili

Bean Chili is versatile and can be served in many ways. Serve it in bowls with a sprinkle of cheese on top, some sour cream, or fresh cilantro. You can also serve it with tortilla chips or cornbread on the side for a complete meal. It’s perfect for a family dinner or a cozy gathering with friends.

How to Store Bean Chili

To store Bean Chili, let it cool completely and then transfer it to an airtight container. It can be kept in the refrigerator for up to 5 days. If you want to keep it longer, you can freeze the chili. Just be sure to use a freezer-safe container and it will last for up to 3 months.

Tips to Make Bean Chili

  • For extra flavor, add some diced jalapeños or a dash of hot sauce.
  • Use fresh vegetables like zucchini or corn for added texture and taste.
  • Let the chili sit for a little longer after cooking to let the flavors deepen.
  • If you prefer a thicker chili, you can mash some of the beans before adding them.

Variation

You can easily customize Bean Chili by adding ground meat like beef or turkey if you want a meat variation. Additionally, experimenting with different types of beans or even adding sweet potatoes can give it a new twist.

FAQs

1. Can I make this chili in a slow cooker?
Yes, you can. Just sauté the onions, garlic, and bell pepper first, then transfer everything to the slow cooker and cook on low for 6-8 hours.

2. Is Bean Chili gluten-free?
Yes, all the ingredients used in Bean Chili are gluten-free. Always check your canned goods to ensure they don’t contain gluten ingredients.

3. Can I make Bean Chili ahead of time?
Absolutely! Bean Chili tastes even better the next day. Make it ahead of time and store it in the fridge until you’re ready to serve.

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